Level 1 - 200 Hour Vinyasa Yoga Teacher Training

Our goal is to prepare you for sharing yoga in the best way that best suits you. Over the course of the training, you will find your unique voice and receive thoughtful and constructive feedback to fine-tune your yoga teaching skills. By the end, you will be able to teach a full class safely and confidently.

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Our classes & studios are created to support students in their journey to a higher state of well being

We emphasize regular physical practice as a gateaway to self-reflection and growth. Many trainees experience life-changing lessons that allow them to show up more fully as a student of life and a teacher of yoga. Our training fees the requirements set by Yoga Alliance. Upon completing, you will be able to register with YA and seek employment as a yoga teacher.


21 January 2023 - 16 April 2023

Fridays are online, via Zoom 6pm-9pm (meeting every other Friday) Saturdays 1 PM -7 PM and Sundays 12:30 PM-5 PM are in person at our Uptown location. Should you need to miss a weekend or session, classes will be recorded.

Flexible Schedule

We provide a flexible training program. Training is conducted on weekends and every other Friday night online - this ensures that you can fit your training around your other commitments.

Passionate Instructors

We have a team of highly experienced instructors ready to share their knowledge in the subjects they are most passionate about. The course is split up into easily digestible modules.

Have a Career In Teaching Yoga

By the end of our program you will be able to confidently and safely take students through a full class. Learn how to have stand out auditions, market yourself for in studio or online classes or open your own studio.



200 hours Yoga Teacher Training

  • 9 easy to digest modules that cover both theory and practical application
  • Unlimited classes at Uptown Yoga during the training period
  • FREE online classes from date of registration to end date of training
  • FREE lifetime access to online learning community start from the registration date

Investment Fee


Payment plans available. $500 non-refundable
deposit to reserve your spot.

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Briallen Rees

The instructors are so nice and welcoming. The environment is completely judgement free and very beginner friendly, which is exactly what I needed!

Lilly Fattakhova

I had no prior yoga training experience. However, Uptown has helped me to boost my confidence in teaching other yoga enthusiasts

Timothy A

Due to working multiple jobs, I have very tight daily schedule. I tried looking for yoga classes that may fit my schedule but none fit me best as here.

Diana Koch

I've attended multiple online yoga courses and I can confidently say that this has to be one of my favorite

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